- Try to reconnect with old friends from 'way back' - even if it's just by facebook or text.
- Get outside and enjoy the fresh air - and notice the beauty and the freedom you sense there.
- Read a good book - and enjoy being inspired and imaging a life in a different kind of world.
- Get on your bike, jog, or go to the gym - as exercise is great for improving your mood.
- Chat to people who serve you in the store, or at coffee shop or anywhere you are - it can make you feel a part of that greater world out there.
- Listen to some music that make you alive, maybe even dance or trying ti sing along with it.
- Remind yourself it's normal to be alone at times, and you don't need other people to give you self esteem.
Saturday, November 24, 2018
7 THINGS TO DO WHEN YOU'RE FEELING ALONE
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